Is there a minimum/maximum dose for Cordyceps?

Kat Hoyle Updated by Kat Hoyle

Cordyceps vary by extract strength: Vivo Life cordyceps is 10:1, meaning for every 1g of cordyceps extract you will get 10g of cordyceps mushroom. The minimum functional dose is recommended at 4g per day. For example, studies on athletic performance have used doses of 1 gram up to 4.5 grams daily. 

We recommend a dose of 1g. Do not exceed the recommended dosage.

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