What is Reishi and what are the benefits of taking it?

Dan Thurston Updated by Dan Thurston

Reishi has been used for millennia within ancient healing traditions like Ayurveda and Chinese medicine, its medicinal benefits stretch from immune system regulation to anti-inflammatory properties. In all its decadence, Reishi has been nicknamed “the mushroom of immortality” due to its far-reaching healthful benefits. Reishi can be a wonderful ally in supporting our circadian rhythm, our natural sleep and waking cycles, making a soothing evening drink. 

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