What does the research say about sodium?

James Mechen Updated by James Mechen

Sodium is the primary electrolyte lost through sweat. It contributes to:

  • Normal muscle function
  • Maintenance of normal blood pressure

(Source: EFSA Journal 2011;9(4):2075 – Article 13.1 health claims)

SUSTAIN provides 1,000 mg of sodium from Pink Himalayan Salt and Sodium Citrate—chosen for their trace minerals and bioavailability.

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