Should I use Supergreens with or without food?

Kat Hoyle Updated by Kat Hoyle

For best results, we recommend drinking Supergreens alongside food, or mixed into a smoothie. This is because some of the nutrients in Supergreens are fat soluble, which means they require a fat source for best absorption. If you do not wish to take Supergreens with food we recommend drinking it with something that contains a small amount of healthy fat, such as a small glass of almond milk.

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