Can I take MINDGRND with Liquid B12?

James Mechen Updated by James Mechen

Yes. You can take both—but they work slightly differently.

  • MINDGRND provides 125mcg of B12 through digestion—a good maintenance dose to support energy and focus.
  • Liquid B12 is absorbed under the tongue (sublingually), allowing for faster and more efficient uptake, especially useful if you're low in B12, struggling with fatigue or need a more targeted boost.

B12 is water-soluble, so your body uses what it needs and disposes of the rest. If you’re unsure about your intake or levels, speak to a healthcare professional.

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